Training

Our School is dedicated to developing quality students in both physical and mental abilities. The students are taught certain portions of the class in Japanese.
The following areas we teach:

• Basic Karate
• Okinawan Weapons:
  • Bo
  • Sai
  • Kama
  • Tonfa
  • Nunchaku
  • Kai (Oar)
  • Nitan Bo (Kali)
• History of our Style
• History of the Okinawan Weapons
• Custom, Courtesy and Etiquette
• Traditional Empty Hand Kata (Forms)
• Sports Empty Hand Kata (Forms)
• Traditional Weapons Kata
• Sports Weapons Kata
• Ippon Kumite (One Step Fighting)
• Street Defenses & Fighting Techniques
• Kumite (Free Fighting)
• Tournament Fighting
• Tuite (pressure points and joint manipulation)
• Knife Defenses
• Falling, Throws and Take Downs
• Ground Fighting Techniques
• Child Abduction Prevention
• Rape Awareness Prevention and Self Defense